All Roads Lead to Rome....Be the happiest, healthiest version of YOU when you get there!

Friday, April 6, 2012



Dr. Oz's "Weight-orade"..

Hey guys!  Dr. Oz posted this yummy, refreshing recipe that's shown to increase your metabolism by 12% after just ONE cup!! Here are the deets:
Tangerines have a chemical composition that INCREASES your sensitivity to insulin AND stimulates genes that help you burn that FAT off your pretty little bits! Green tea is packed with wonderful little antioxidants that help you look and feel better and with a little squeeze of a lemon you've enhanced those wonderful little guys staying power making them even more available for your body to absorb!

In a large pitcher combine:
4 Cups brewed green tea (or less depending on how much you plan on drinking)
1 Tangerine Sliced
A handful of mint leaves
The juice of half a lemon

Drink up pretties!


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