Over night Oats!

• ½ cup rolled oats (not quick cooking)
• ½ cup plain Greek yogurt (I prefer non-fat)
• 2/3 cup milk
• 1 tablespoon chia seeds

Place all the ingredients in a bowl or a jar. Cover it and keep it in the fridge over night.  In the morning just stir and serve!  You can also add whatever tasty treats you would like...  I've used honey,and cashews, blueberries, strawberries and bananas.. The options are pretty much endless!